Fitness does not = Wellness

Posted by Nicole Mims PT, DPT on July 15, 2018
Posted in: Motivational. Tagged: , , , , , , , , , . Leave a comment

It’s easy to get caught up in trying to lose that last 5 pounds or get that one pose in yoga. Remember that exercise is an investment in your future self.

You’re in it for the long haul!

Best,

Nicole Mims. PT, DPT

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